Transformative therapy for personal growth.

Guiding you to resilience and untapped potential through self-discovery.

You’re feeling unanchored, searching for a sense of purpose & direction.

Sometimes, internal struggles like fear, worry, and self-doubt can feel overwhelming, leaving you unsure where to turn or who to confide in. It’s common to feel misunderstood or unsupported while searching for answers that feel unattainable. Many people feel trapped by their thoughts, ruminating on the past and fearing judgment, embarrassment, or rejection if they reach out. Therapy provides a confidential and supportive environment where you can safely explore your feelings without fear of judgment, allowing you to ease the burden of your struggles.

You feel like you are…

  • Having difficulty processing painful past traumas and seeking relief: You may find yourself overwhelmed by memories and emotions that disrupt your daily life, hoping for a solution to heal and move forward.

  • Trapped in a negative mindset, feeling depressed as the future appears bleak: It can feel like a dark shadow looms overhead, obscuring any sense of hope.

  • Anxious about what lies ahead, consumed by fears of making mistakes or failing: The “what ifs” can be paralyzing, creating a cycle of worry that prevents you from taking risks or pursuing opportunities for growth.

  • Unsure of how to navigate life transitions and embrace change: Whether it’s a new job, a relationship shift, you might feel lost or uncertain, struggling to find your footing.

Together, we'll explore the impact of your past, empowering you to embrace the future.

I’m Kasey.

You are worthy of compassion and healing, and I'm here to provide a safe space for your transformation.

Welcome! As a Licensed Independent Clinical Social Worker, I strive to create an environment where you can better understand and make sense of emotions, take on new perspectives, challenge unworkable behaviors, and develop skills to move through trauma, anxiety, and sadness toward the life you have envisioned for yourself. My expertise is in creating a therapeutic relationship beyond traditional cognitive approaches, valuing an embodied sense of change, where patterns can shift, trauma can feel integrated, and we can achieve an overall sense of resilience and connectedness. I welcome you to learn more about my experience and approach as you consider this meaningful path forward.

Specializing in…

  • Treating trauma involves a compassionate and individualized approach that recognizes the profound impact of painful experiences on a person’s life. It’s essential to create a safe and supportive environment where individuals can begin to process their trauma at their own pace. Through evidence-based therapies, clients can explore and reframe their experiences, develop coping strategies, and ultimately foster resilience. The healing journey encourages individuals to reconnect with themselves, build trust in their emotions, and reclaim their narrative, paving the way for a more hopeful and fulfilling future.

  • Treating anxiety requires a comprehensive approach that addresses both the emotional and physical aspects of the experience. By providing a safe space, clients can openly express their fears and concerns without judgment. Evidence-based techniques, such as cognitive-behavioral therapy (CBT) and mindfulness practices, empower individuals to identify negative thought patterns and develop healthier coping strategies. Through gradual exposure to anxiety-provoking situations, clients learn to manage their responses and regain a sense of control over their lives. The ultimate goal is to reduce anxiety’s grip, fostering a more balanced and fulfilling life where individuals can thrive despite their fears.

  • Treating depression involves a holistic approach that recognizes the complexity of each individual’s experience. Creating a supportive and nonjudgmental environment allows clients to explore their feelings and thoughts openly. Evidence-based therapies, such as cognitive-behavioral therapy (CBT) and interpersonal therapy, help individuals identify negative thought patterns and behaviors while fostering healthier coping mechanisms. By setting achievable goals and encouraging self-compassion, clients can gradually reconnect with their interests and values. The healing process emphasizes the importance of building resilience and finding meaning in life, empowering individuals to overcome depression and cultivate a sense of hope and fulfillment.

How it Works

01

Reach out

To begin your journey toward healing, reach out by contacting me via telephone or email. After providing your name, address, phone number, email, and insurance information, we can schedule your intake session.

02

Get to work

Once your intake is scheduled, you will receive a portal invitation to complete and sign all necessary paperwork prior to your appointment. Afterward, you will attend the intake session, which involves discussing your background, current concerns, and goals for therapy.

03

See change

Embark on your healing journey by attending individual therapy sessions, where you will gain insight, challenge negative beliefs, process past experiences, understand your current emotional reactions, develop coping skills, and work toward your treatment goals.

Redefine your path and discover an authentic journey of healing and growth.

The privilege of a lifetime is to become who you truly are.

— Carl Jung —

The privilege of a lifetime is to become who you truly are. — Carl Jung —